Alison De Ledesma Counselling in Alton, Hampshire

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Tomorrow does not have to be the same as yesterday

Counselling in Farringdon near Alton

Are you feeling 'stuck' or disappointed with life? Is work too much ~ is your relationship not working? Are you feeling miserable? or angry? depressed or demotivated?
Counselling, sometimes called 'talking therapy' can help with all of these because counselling is about change. And we all have the potential for change.

Your needs, the needs of my client come first
Change is difficult and challenging. As a therapist I offer you a safe, confidential and supportive space where you can explore your thoughts and feelings and the issues that concern you.

So that you regain control of your life
My name is Alison and I have been a practising counsellor in Farringdon near Alton for the past 10 years. As an accredited member of BACP I am committed to the BACP code of ethics by providing counselling that is safe, confidential and non-judgemental. I have worked for Basingstoke Counselling Service, Petersfield Counselling Service as well as time-limited counselling in Bordon for GPs in primary care.

I have practiced meditation for many years and I have found that the techniques of mindfulness are very helpful for some people.

I work with both individuals and couples on an open-ended basis or for an agreed time period this means that we start therapy by agreeing to meet for six or eight sessions. The aim is to enable you to enhance your life, to live it more fully and to feel that you are in control.

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I am experienced in helping clients who have difficulties with:

  • Stress
  • Relationships
  • Panic Attacks
  • Anxiety
  • Bereavement
  • Redundancy
  • Depression, and
  • Addiction.

My practice is within easy reach of Alton, Borden, Farnham, Petersfield, Basingstoke, Winchester and Guildford.

For more information about counselling please see the About Counselling page.

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