Alison De Ledesma Counselling in Alton, Hampshire

Home. mountain-sunrise-fw

Counselling On Line - By Video or Audio

I offer Counselling by phone -or on line with Zoom or or FaceTime

I work on line for now because I want to keep you safe and I want to keep safe!
These last few months have been difficult for many of us, perhaps showing up problems and feelings that previously we have ignored or hidden away. Counselling is a way - a tool - to help us navigate our feelings and see our way forward.

Change is what life is about and talking is a way of understanding ourselves and understanding all the changes that are happening now both in our country, in our lives and in ourselves..

I offer on line video or audio counselling during this time of crisis

This is a safe, confidential and supportive space where you can explore and manage how you are feeling.

So that you regain control of your life
My name is Alison and I have been a practising counsellor in Farringdon near Alton for more than 10 years. As an accredited member of BACP I am committed to the BACP code of ethics by providing counselling that is safe, confidential and non-judgemental. I have worked for Basingstoke Counselling Service, Petersfield Counselling Service as well as time-limited counselling in Bordon for GPs in primary care.

I have practiced meditation for many years and I find that the techniques of mindfulness are very helpful for some people.

I work with both individuals and couples on an open-ended basis or for an agreed time period this means that we start therapy by agreeing to meet for six or eight sessions.My aim is to enable you to solve your problems, to live life more fully and to feel that you are in control.

Home. counselling-1-fw

I am experienced in helping clients who have difficulties with:

  • Stress
  • Relationship issues
  • Panic Attacks
  • Anxiety
  • Bereavement
  • Redundancy
  • Depression,
  • Work problems and
  • Addiction.

My practice is within easy reach of Alton, Borden, Farnham, Petersfield, Basingstoke, Winchester and Guildford.

For more information about counselling please see the About Counselling page.

©2022 Alison De Ledesma — powered by WebHealer
Website Cookies   Privacy Policy   Admin Login