Alison De Ledesma Counselling in Alton, Hampshire

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Counselling On Line - By Video or Audio

Counselling is Still Available

Covid-19 - we are living through something totally new, unexpected and frightening. Our basic liberty is challenged and we are unable to do what we want, go out, meet friends - go to the pub - and some people cannot work - the list is endless.

Counselling, 'talking therapy' can help with all of these because counselling is about change. Change is what life is about now so how do we manage this change? How do survive all these current difficulties?I

I offer on line video or audio counselling during this time of crisis

This is a safe, confidential and supportive space where you can explore and manage how you are feeling.

So that you regain control of your life
My name is Alison and I have been a practising counsellor in Farringdon near Alton for more than 10 years. As an accredited member of BACP I am committed to the BACP code of ethics by providing counselling that is safe, confidential and non-judgemental. I have worked for Basingstoke Counselling Service, Petersfield Counselling Service as well as time-limited counselling in Bordon for GPs in primary care.

I have practiced meditation for many years and I have found that the techniques of mindfulness are very helpful for some people.

I work with both individuals and couples on an open-ended basis or for an agreed time period this means that we start therapy by agreeing to meet for six or eight sessions.My aim is to enable you to solve your problems, to live it more fully and to feel that you are in control.

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I am experienced in helping clients who have difficulties with:

  • Stress
  • Relationships
  • Panic Attacks
  • Anxiety
  • Bereavement
  • Redundancy
  • Depression, and
  • Addiction.

My practice is within easy reach of Alton, Borden, Farnham, Petersfield, Basingstoke, Winchester and Guildford.

For more information about counselling please see the About Counselling page.

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